Hormones play a big part in how we feel, from puberty right through to menopause. When they shift, it can show up as mood swings, period pain, headaches, poor sleep, low libido, fatigue or anxiety.
I’m Melissa, a registered homeopath based in Brighton, working online worldwide and in person at my home clinic. I support women at every stage of life, looking at the whole picture rather than one symptom or one hormone in isolation. Your hormones work as a connected system alongside your adrenal, pituitary and thyroid glands, so that’s how I approach it.
How I can help
Here are some of the areas I support women with, and how I’d approach them.
Periods, PMS and period pain
Painful, heavy or unpredictable periods can affect work, sleep and mood. We’ll look at your cycle, your symptoms and what makes them better or worse, so your support is tailored to you. There’s more detail on the PMT, Problem Periods & Menopause page.
Perimenopause and menopause
Hot flushes, night sweats, aching joints, brain fog and disrupted sleep are common at this stage. Many women come to me after stopping HRT, or when they’d rather explore other options.
Mood, sleep and energy
Anxiety, low mood, tiredness and poor sleep often go hand in hand with hormonal changes. We’ll talk through what’s going on for you and how it’s affecting daily life, then look at what support fits best.
Headaches and migraines
Headaches can be quickly rectified with homeopathy. Tracking patterns alongside your cycle helps build a clearer picture of your triggers, so support can be tailored to what you’re actually experiencing.
Not sure where to start?
A free call is a relaxed way to ask questions and see if it feels right.
How your first consultation works
- Book a free discovery call to ask questions and see if it feels right.
- Your first appointment lasts 60 to 90 minutes and covers your health history, symptoms and lifestyle.
- I select a remedy tailored to you and explain how to take it.
- Follow-ups are about every four weeks to review progress.
Appointments are online via Zoom or in person at my home clinic in Brighton. Prices are on the Prices/Booking page.
You can read feedback from other clients on the Testimonials page.